Showing posts with label Summer Salads. Show all posts
Showing posts with label Summer Salads. Show all posts

Monday, July 27, 2009

Summer Salads

Sasha at The Wonder of Wysdom posted about trying to eat a healthy diet while running to appointments and caring for a baby. I can totally relate. I told her I would post this recipe because it has helped us to have ready to eat food in the fridge.

Rice Salad

Dressing:
¾ C. Vegetable Oil
¼ C. Red Wine Vinegar
3 cloves garlic (minced)
2 teas. Salt
¼ teas. Pepper
1 teas. Oregano
1 teas. Basil


1 C. uncooked rice
2 C. celery (sliced thin)
1 C. bell pepper ( I used yellow, red, and orange but a green pepper works fine)
1 ½ C. onion (sliced thin)


1 can each:
Kidney Beans (drained)
Chic Peas (drained)
Black Olives (drained)


In jar mix dressing (shake well)
Cook rice (DO NOT add salt & margarine) and turn into large bowl
Pour ½ salad dressing mixture – mix lightly.
Add remaining vegetables and beans.
Mix with remaining dressing and chill overnight.



I started collecting salad recipes a few years ago. We don't have A/C so in the summer I cook our main course on the grill and serve a salad to go with it. This keeps me from using the oven or stove and heating up the kitchen. For this recipe I would cook the rice at night or in the microwave. Oh-I should tell you, don't let that picture fool you, this recipe makes a lot. We always have leftovers.